Puppy Yoga is a truly one-of-a-kind practice that blends the calming flow of yoga with the joyful presence of playful puppies. It’s designed to help you relax, reduce stress, and simply feel good, all while sharing the moment with adorable furry friends.

Our 75-minute classes are open to all skill levels and led by experienced instructors who guide you through gentle yoga poses and relaxation techniques. Along the way, you’ll also have plenty of time to snuggle, play, and connect with our well-socialized puppies.

Join us at Puppy Paws Yoga for a session that’s equal parts fun, wellness, and pure puppy love—an uplifting experience you won’t forget.

We team up with amazing local breeders in every city to bring you the cutest yoga classmates imaginable! 🐾 Our pups are 8–12 weeks old, vaccinated, and ready to spread joy before they head off to their forever homes. After class, they return to their breeders for a little more pampering.

Want to know which fluffy friends you’ll meet? We reveal the breeds up to 3 days before the weekend on our Instagram—get ready for some serious cuteness overload! 🐶 💛

Every class is packed with 6 to 12 adorable pups ready to melt your heart! 🐶 The exact number depends on the litter size and who’s available to join the fun. For their safety and well-being, we keep each litter together—no mixing, just happy, healthy puppies! 💕

Booking is simple—just choose your city and save your spot. Right now, our puppy-powered yoga is lighting up The Bay Area, but we’ve got a few surprises in the works. 👀

New dates drop about two months in advance—so stay tuned. Your city might be next, and you won’t want to miss the moment we announce it. 🐾✨

Puppy yoga is a safe and joyful experience for most people—but if you’re expecting or have any health concerns, it’s always best to give your healthcare provider a quick “pup-date” first, just to be sure it’s right for you. 🐾✨

Puppies love kids—but for everyone’s safety (and sanity 🐾), little yogis must be at least 10 years old to join. If you’re under 15, you’ll need to bring an adult sidekick to share the fun!